Understanding yourself, or your child, starts with being listened to. Neurodiversity Celebration Week is a time to recognise that every brain works differently. For many people, it is also a moment when questions begin to surface. You may be an adult who has always...
Dr Dalida Duvnjak explains ADHD-related sleep issues and provides tips on how to create a sleep routine for your ADHD brain
By Dr. Dinesh Kannan - Clinical Lead Psychiatrist We’re surrounded by the same December script every year - twinkling lights, cosy films, bustling shops, perfectly decorated homes, and the idea that everyone is supposed to be buzzing with excitement. But for many...
Mark is a Construction Manager; he owns his own business and lives with his partner Steve and their two dogs, Ollie and Milo. Mark received his ADHD diagnosis at 12 and has learnt over the years how to manage his difficulties while playing to his strengths. He is...
For decades, ADHD in women has been under-researched. It is only in the last few years, with more recent understanding of how ADHD can present in females, that studies have begun to look more closely at the complex interplay between ADHD, hormones and other chronic...
Ben shares his personal story of his journey and how his life changed after being diagnosed with ADHD.